Would you like to reduce your stress?
Would you like to live with greater joy?
You’re in luck… because helping people live with less stress and more joy is what I do for a living!
My name is Sarah Rudell Beach, and I am a teacher, writer, mother, and mindfulness ambassador! I am passionate about sharing the gift of mindful living with little people AND big people — children and parents, students and teachers — so that we all may lead joyful and compassionate lives.
Check out how you can get started below: