informed by research, grounded in practice

Left Brain Buddha teaches you the theory and practice of mindfulness to help you find balance, cultivate well-being, and get back in control of your life!
Click on one of the images below to start living the modern mindful life.

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The REAL Guidance You Need From Your GPS

Compass

When I make a wrong turn, kind GPS-lady quickly recalculates my route, and gently gives directions to get me back on track. In the meantime, I discover a street or a park or a beautiful tree I had never seen before.

We make mistakes. But there’s always a way to recover. And always something to discover.

There are no wrong turns…