Are the cries of “I’m bored!!!” getting to you? Check out this list of 10 mindful activities you can do with your kids during the dog days of summer!
mindfulness: informed by research, grounded in practice
Left Brain Buddha is about living and parenting mindfully, joyfully, and thought-fully, especially in left-brain, analytical lives. information + inspiration = the modern mindful life!
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the latest from the blog
What if we took a break from meanness & judgy-ness? What if we shared kindness & empathy in our Facebook feed? What if we realized we’re really all the same?
I love to dance ~ I danced in a performance group in college and I really missed dancing once I moved on to “real life.” Several years ago I was happy to discover that the dance studios my daughter attended also offered Moms’ classes. Awesome! Until I discovered that my new class would include tap. […]
Does parenting sometimes feel like “All Joy and No Fun,” as Jennifer Senior describes it? Find out how ancient wisdom can help modern parents!
Think you’ll never find time for yourself? Well, you might be right…