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Left Brain Buddha teaches you the theory and practice of mindfulness to help you
find balance, cultivate well-being, and get back in control of your life!
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The REAL Guidance You Need From Your GPS


When I make a wrong turn, kind GPS-lady quickly recalculates my route, and gently gives directions to get me back on track. In the meantime, I discover a street or a park or a beautiful tree I had never seen before.

We make mistakes. But there’s always a way to recover. And always something to discover.

There are no wrong turns…

10 Words to Use Instead of BUSY

Hummingbird in Cabo

Colleague: “How are you?” You: “BUSY!!” Sound familiar? We pride ourselves these days on our “busy-ness,” as if being busy were a sign of achievement and value in and of itself. Last spring, I shared this article with you about how we can ban “busy” from our lives, and still get stuff done. Today I’m […]