informed by research, grounded in practice

Left Brain Buddha teaches you the theory and practice of mindfulness to help you find balance, cultivate well-being, and get back in control of your life!
Click on one of the images below to start living the modern mindful life.


The REAL Guidance You Need From Your GPS


When I make a wrong turn, kind GPS-lady quickly recalculates my route, and gently gives directions to get me back on track. In the meantime, I discover a street or a park or a beautiful tree I had never seen before.

We make mistakes. But there’s always a way to recover. And always something to discover.

There are no wrong turns…