Happy New Year!!! I hope you have had a joyful, restful holiday season. Today, we venture into a new year. And although it’s really just another day, there is something powerful about changing our calendars and going back to month number 1. We spend a bit of time in reflection, thinking about what we accomplished […]
In the spirit of giving and sharing, I am excited to announce my Gifts of Presence Giveaway!
Gratitude is NOT just an attitude — it is a practice to cultivate. These tips will help you start a gratitude practice, and sustain it when it’s hard.
We’re ALL going to have “facedown in the arena” moments. And arenas are EVERYWHERE, dammit. So here’s how you get back up. Here’s how you become the author of your life journey and RISE STRONG.
Forgiveness is not about weakness, or letting people off the hook. It’s about giving up resentment. It’s a powerful practice for healthy, joyful living.
This I believe— my not-quite-a-manifesto
Ever wonder how non-stressed out people got that way? Learn the secrets they know, and do what they do!