Meditation is not about NOT thinking. Anyone who has sat down to observe their breath for more than a few seconds knows that the monkey mind tends to go apesh!t the minute we slow down enough to listen to it.
After seeing all the cute posts about what dogs and cats and fetuses and toddlers would text us if they could, I wondered….
What if your brain could text you while you were meditating?
Mine would look something like this…
Have you ever tried meditation? What would your brain text YOU? Leave a comment below!
Latest posts by Sarah Rudell Beach (see all)
- The Problem with Stock Photos of People Meditating - July 24, 2017
- 20 Quotes About Mindfulness for People Who Struggle With Being Mindful - July 17, 2017
- The Five Best Times of the Day for Mothers to Meditate - July 10, 2017