Meditation is not about NOT thinking. Anyone who has sat down to observe their breath for more than a few seconds knows that the monkey mind tends to go apesh!t the minute we slow down enough to listen to it.
After seeing all the cute posts about what dogs and cats and fetuses and toddlers would text us if they could, I wondered….
What if your brain could text you while you were meditating?
Mine would look something like this…
Have you ever tried meditation? What would your brain text YOU? Leave a comment below!
Latest posts by Sarah Rudell Beach (see all)
- A Mindful Minute: 10 Simple Ways to Bring Peace to Your Day - February 20, 2017
- There’s Something Happening Here… - February 13, 2017
- Meditation Tips: 6 Meditation Problems That Aren’t Really Problems… But Here’s How To Deal With Them Anyway! - February 6, 2017