Ready to start living the modern mindful life?
Below you’ll find some of my most popular posts, organized by category for you left-brain types!
It’s Hard to Be a Kid! Tips for Compassionate Parenting
Why Mindful Parenting Works for Me
Mindful Parenting: It’s Not About “Liking” It
Equanimity and a Screaming Child: How to Breathe Through Parenting
5 Mantras for Mindful Parenting
Practicing Mindfulness With Your Children
5 Strategies for Teaching Mindfulness to Children
Mantras: Let’s Get This Under Control!
40 Ways to Bring Mindfulness to Your Days
How Mindfulness Changes Your Life
Starting a Meditation Practice
Create a Meditation Space in Your Home
The Power of Habit: Morning Meditation Practice
Six Meditation Problems That Aren’t Really Problems — But Here’s How to Fix Them Anyway
5 Ways to Think Differently About Happiness
Finding Balance: Are We THERE Yet?