I am so excited to be guest-posting over at Tiny Buddha today!
Today I’m sharing 5 Meditation Tips for People Who Don’t {Yet} Like to Meditate.
We know it’s good for us, but meditation can be a challenge! If meditation is your equivalent of a classic of great literature, which Mark Twain once described as something everyone wants to have read, but no one wants to actually read, then check out my post about the excuses we give for not meditating, and how to combat them!
If you’ve just found me from Tiny Buddha, welcome! I’m delighted to have you here! 🙂
Namaste.
Executive Director at Brilliant Mindfulness
Sarah is a writer, teacher, and mother. At Left Brain Buddha, she writes about her journey to live and parent mindfully, joyfully, and thought-fully in her left-brain analytical life. When not working, she enjoys dancing, reading, and hanging out with her little Buddhas.
Latest posts by Sarah Rudell Beach (see all)
- A Mindful Approach to New Year’s Resolutions - January 13, 2020
- Just This Next Step - December 16, 2019
- WAIT: A Mindfulness Practice for Waiting in Line - December 9, 2019
