{You know a left-brain Buddha couldn’t do anything completely wordless!}
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Executive Director at Brilliant Mindfulness
Sarah is a writer, teacher, and mother. At Left Brain Buddha, she writes about her journey to live and parent mindfully, joyfully, and thought-fully in her left-brain analytical life. When not working, she enjoys dancing, reading, and hanging out with her little Buddhas.
Latest posts by Sarah Rudell Beach (see all)
- A Mindful Approach to New Year’s Resolutions - January 13, 2020
- Just This Next Step - December 16, 2019
- WAIT: A Mindfulness Practice for Waiting in Line - December 9, 2019
